Integrated Healing Session
New Clients are welcome - please use the BOOK button to arrange your appointment
Nicola offers 60-minute and 90-minute Integrated therapy sessions using combined modalities of psychology, breathwork, kinesiology and energy medicine for children, teenagers and adults.
Nicola brings over 25 years of working as a practitioner in private practice and creates an environment of compassion, integrity and guidance.
These sessions address the impact of core issues, situations, and events in your life that have impacted you and how you feel, think and behave. This may be from your childhood or more recent life events and circumstances. Sessions provide a very safe and compassionate space to gain insight and redefine who you are and how to create a life and life circumstances that resonate with greater ease and flow. The sessions allow you to challenge limiting beliefs and unhealthy thought patterns that impact how you feel about yourself, the world and life itself. Ultimately we are working towards creating a perspective of life where we feel safe, secure and supported. We are working towards beliefs about ourself where we feel ‘good enough’ and worthy of experiencing life from a point of true self-acceptance and genuine self-compassion. We can only heal with self -kindness and self-compassion (we can’t frustrate or anger our way to heal or to feel better). Sessions address the mind/body connection and help you to get to the root of deep, often unconscious patterns that lead to dis-harmony and dis-ease in your body. Sessions address the nervous system and support a pathway to learn how to regulate yourself, create feelings of safety and inner security within yourself and greet life from a whole new perspective. This is especially important after traumatic events, situations and times in our life. The sessions support the importance of healing trauma on mind, body, emotions and energy. Sessions support you to feel heard, validated and expertly guided. They allow you to know that you can discuss anything that you feel is a block, a symptom, an event or a feeling and you will be held with the upmost compassion and be shown a pathway forward that is both achievable and individually tailored. Nicola has done this herself, so not only does she speak and work with skill, knowledge and experience, she also embodies this herself.
Sessions are $150.00 for 60 minutes, $200.00 for 90 minutes for adults and $100.00 for children and teenagers.
**Before booking in please note that Nicola has closed her books for general psychology only and now only offers Integrated sessions **
Modalities used in the sessions:
Nicola supports clients to build their own toolkit of techniques, strategies and change, along with new insights, so that they can use these throughout their entire life, building trust in their own abilities to support themselves as they navigate challenges, experiences, tough times and life's changes. Compassion, kindness and genuine care underpins her whole way of work and her own life. Nicola creates a safe space for clients to be deeply supported, heard and helped.
Sessions can involve: Cognitive Behavioural Therapy, Mindfulness, Cognitive Processing Therapy, Compassion Focused Therapy, Emotional Freedom Techniques, Thought Field Therapy, Nervous and Emotional system regulation, Compassion Focused Counselling, and Breathwork.
Nicola also brings a deep wealth of intuition, and guidance to allow the client to heal on all levels of their being (mental, physical, emotional and spiritual and energetic). Using kinesiology and energy healing (Master Switch energetic healing technique) to support a release in blocks to health and true wellbeing, unconscious self-sabotaging patterns, and addressing the deep causes of unwillingness to change and heal. Kinesiology is a non-invasive, modality that utilises the skills of muscle monitoring as a way to verify biofeedback for stressors within the system (mind, body and energetic). Simply speaking, this is how your own body holds all the information to the blocks to well-being and using simple non-invasive techniques in session to clear these glitches.
Areas of Support for clients:
With over 20 years of experience, successfully working with:
All Anxiety Disorders
Depression and all depressive disorders
Adjustment Disorders
Stress
Grief and Loss
Trauma
Chronic pain, dis-ease, and physical expressions of trauma, stress and strain on the physical system
Nervous System Regulation
Addictions and Coping Behaviours
Perinatal and Women’s Health Speciality:
IVF support
IVF loss
Pregnancy, Birth, Infant, Grief and Loss
Pregnancy support
VBAC, planning the birth and supporting the family as a whole into the new phase of parenthood
Perinatal Depression and Anxiety (Depression and Anxiety from fertility to conception through to postpartum can occur)
Birth Trauma, Pregnancy Trauma and the impact of past traumas on current life situations
Supporting the transition to motherhood and the complexities of this impacting anxiety, fear, low self worth, past childhood traumas that are triggered and ignited by transitioning into parenthood
Blended family and navigating the changes
Supporting Dads as they transitions through loss, parenthood and change
Womens Health and the complexities of pain, impact on fertility and quality of life
Peri-menopause and Menopause- and the intense transitions which can ignite many different symptoms impacting mood, body image, self worth, triggers from from past trauma.
Support during after cancer, mastectomy and treatment
Support for Endometriosis, pain conditions and pain with intercourse
Supporting Dads through grief and loss, and antenatal anxiety and depression - the transition to fatherhood and overwhelm as they navigate their new role
Retreats, Workshops and Events occur regularly - More information on the next Workshop to be posted shortly…
Whatever your life story and your experiences, who ever you are, you deserve to be supported and cared for within a safe space.
You deserve to feel your wholeness, you deserve to feel at home in yourself